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Refer to instructions printed directly on cartons \u0026amp; sachets for hot or cold drink recommendations.\u003c\/p\u003e\n\nThis program is right for you if you are looking for\n\n\u003cul\u003e\n\u003cli\u003eSupported mental focus\u003c\/li\u003e\n\u003cli\u003eSupported digestion\u003c\/li\u003e\n\u003cli\u003eBalanced mood\u003c\/li\u003e\n\u003cli\u003eHealthy skin\u003c\/li\u003e\n\u003cli\u003eClean, sustained energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\nIn just 7 days, you'll learn how to\n\u003cul\u003e\n\u003cli\u003e\nBenefit from intermittent fasting\u003c\/li\u003e\n\u003cli\u003e\nAchieve your intermittent fasting goals\u003c\/li\u003e\n\u003cli\u003e\nRemain fasted for longer while sustaining energy\u003c\/li\u003e\n\u003cli\u003e\nIncrease satiety so you can better manage your cravings\u003c\/li\u003e\n\u003c\/ul\u003e\n\nAbout Your Program Host\n\u003cp\u003e\u003cbr\u003eMy name is Jessica and I'm a certified Fitness Nutrition Specialist and Personal Trainer. I also have a law degree from Berkeley but that's not why you're here ;) I mention that to share with you that my poor body and I have been through some stressful times indeed. I've spent the past 8 years as a wellness coach, where it's my passion to help others heal from the stressors of our daily lives.\u003c\/p\u003e\n\u003cp\u003eMy personal health struggles started in my late teens with an undiagnosed autoimmune condition and progressively worsened through my 20's and early 30's as I battled with chronic joint and muscle pain, overweight, adrenal fatigue, gluten sensitivity and a cornucopia of distressing health issues.\u003c\/p\u003e\n\u003cp\u003eToday, at the age of 40, I can honestly say I have never felt stronger, healthier or more energetic. I spend my free time hiking, riding or climbing up the mountains I only dreamed of during most of my life. There's no magic pill, but I am a huge advocate of intermittent fasting and can attest to the radical changes it has provided for my clients. I decided to start working with Pique after I discovered their teas and found that 1 month of drinking them healed my gut microbiome in a way I never thought possible.\u003c\/p\u003e\n\nRecommended By Health Experts\n\n\u003cp\u003e\"Intermittent fasting is an ancient weight loss technique I’ve prescribed to thousands of patients. To help clients regain their health, I’ve partnered with Pique to offer a unique tea blend to make fasting easier and more enjoyable.\u003c\/p\u003e\n\u003cp\u003ePique’s patented Cold Brew Crystallization process extracts antioxidants to preserve the inherent power of tea and a proprietary blend of essences that naturally provide satiety.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Jason Fung, MD, FRCP(C)\u003cbr\u003e Author, The Obesity Code and The Complete Guide to Fasting #1 World expert in Intermittent Fasting \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“If you know me, you know I’m a fan of fasting and also a fan of green tea - not only for providing supporting gut health, energy and vitality, but also as a great way to satiate the appetite.”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Ben Greenfield\u003cbr\u003e NY Times Bestseller\u003cbr\u003e Top 100 Most Influential People in Health and Fitness \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“Teas are great for supporting your fasting efforts! I drink Pique Fasting Teas during my fasts. EGCG, found in green teas, also help create the feeling of satiation. Pique Fasting Teas are super effective at supporting your fast due to their naturally occurring catechins and polyphenols.”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Thomas DeLauer\u003cbr\u003e As seen on TV, Ironman, FitnessRX \u003cbr\u003e Celebrity Fitness Coach \u003c\/strong\u003e\u003c\/p\u003e\n\n \n\nFasting Program Testimonials\n\n\u003cp\u003eI just have to thank Pique for the excellent fasting launch guidance! These are just the most amazing, insightful, wise, supportive and inspiring tips and guidelines I can imagine in starting out the tea fast on a high, positive, but realistic note. Thank you, sincerely, for the support you have offered here to me and many others with our various health struggles in this expertly designed, genuinely useful manner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDonna Rose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI've been sipping tea my whole life (in my senior years now) and have had tea bags and loose tea from whole lot of purveyors. I decided to give this a try as I am undergoing the Intermittent Fasting Challenge and was surprised as to the taste, quality and convenience of Piquetea. I highly recommend Pique. I liked the Fasting Tea Bundle for its variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSteve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe guidance, encouragement and knowledge given with the emails was tremendous. So helpful to learn the things associated with fasting and how the different teas help. Just thanks. Super high quality support and information and community.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJ.A.\u003c\/strong\u003e\u003c\/p\u003e\n\nGinger Green Fasting Tea\n\u003cp\u003eWe start with a proprietary high-catechin blend of green tea to support digestion, energy and support your fasts – just like the monks have done for 100’s of years. The addition of ginger, citrus peels, licorice and peppermint works to soothe your tummy and awaken your senses so you never feel deprived during your fasting window.\u003c\/p\u003e\nMatcha Green Fasting Tea\n\u003cp\u003eTake a high-catechin blend of green tea, add it to the world’s purest ceremonial grade matcha and you’ve got a virtual l-theanine bomb to chill you out. Bye-bye fasting stress, hello zen. And hello longer fasting windows! When you conquer the toughest part of fasting – the mental challenge – you’ll find the whole process easier.\u003c\/p\u003e\n\nCinnamon Herbal Fasting Tea\n\u003cp\u003eCozy, comforting and caffeine-free so you can snuggle up to a cup during those snack-prone evening hours. Cinnamon helps support healthy blood sugar levels while burdock root and bergamot provide antioxidants, robust flavor and relaxation. Rounded out with spearmint to increase satiety, it’s no wonder this brew has become a “fast” favorite.\u003c\/p\u003e\nEarl Grey\n\u003cp\u003eTea has been used for centuries to support gut health for healthy digestion. And black tea polyphenols (theaflavins) help keep things moving. They’re also prebiotic, which means they support the good bugs in your microbiome.\u003c\/p\u003e\n\nMint Green\n\u003cp\u003eA bright, clear and crisp green tea with less caffeine. The perfect pairing of an exquisite Japanese green tea and organic Oregon spearmint. 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